10 Amazing Facts about Honey

1.Honey is a good source of energy.
2. It contains simple sugars (fructose and glucose) which can be easily absorbed by the body.
3. It is a healthier alternative to refined sugars which contains empty calories.
4. Honey is a gentle laxative.
5. Many of the minerals that are needed by the human body is also found in honey.
6. Honey is an excellent tonic which invigorates damaged skin.
7. Honey is best known for its medicinal value.
8. Honey cures sleepleeness and get rids of coughs.
9. Honey is a sinus opener.
10. Honey is useful to soothe the pains of blisters when suffer from burns.